Doubleyogaose
书迷正在阅读：冒险者的旅行物语 , 麻家白熊回忆录【东方奇幻冒险励志温馨日常群像】 , [猎人]以爱之名 , 无侠 , 心落在有你的那座城 , 驯猫勇者 , 光雨云隙 , 【SVT】续约条件是集体住宿！ , 一路晴雨 , 文豪野犬 同人 太中集 , 等不到收件人的信纸先生 , 岁岁有今朝［甜文］
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''''''''''''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''''''''''''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theh