Doubleyogaose
书迷正在阅读：星雨知时 , 穿越之强制多夫 , 新兵日记同人- , 万籁 , 穿越白富美，哥哥皇叔爱不停(限) , 鬼灭之刃猛干录 , 因果修正处：编号 007 实习生 , 穿越後，恶毒女配去种田了 , 咒术乙女梦车 , 直男小狗的沦陷 , [TS]性转换药[限] , 珠帘（1v1，高H）
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''''''''''''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''''''''''''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theh