Doubleyogaose
书迷正在阅读：The story of Babys breath , 人生的掌权者 , 文豪野犬 同人 太中集 , 千重妖镜 , 雨化的女孩 , 他来时，风也温柔了 , 清理计划 , 校草被要挟扣批 , 青蛾．紫蛇．银燕子 , 邪恶神豪：调教母狗，开局包养女同学 , 别殇安 , 盗洛斯城
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha