Doubleyogaose
书迷正在阅读：从家变成避风港 , 男妓李水 , 楼下的房客 , 反派即光明 , 嗨，今天学了吗？ , 文豪野犬 同人 太中集 , 我要带你逃往余晖 , 《将你写进晚霞》 , 一念倾然 , 不想飞了，只想留在你的巢 , 路人甲她非要改剧情（完） , 至尊猎艳路
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha