doubleyoga
书迷正在阅读：【双性互攻】只有林雨受伤的世界达成了 , 迟到的告白 , 这扇门知道的太多了 , 比永远短一点的约定 , 伪神游戏 , 没雨季 , 《不只是恶毒女配》 , 岁岁好 , 【BG】情书献给可爱的你 , 岁岁有今朝［甜文］ , 嗨，今天学了吗？ , 只对你温柔
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands